30 Best Juicing & Smoothie Recipes To Try
The health benefits of juices and smoothies has been confirmed by numerous studies. But if you are new to taking your vegetables and fruits and liquid form,…
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6 Easy Ways To Tighten Skin After Weight Loss
Wanna get rid of that loose belly skin? Struggling with saggy arms after losing weight? You’re not alone. It’s not uncommon to see excessive skin remain after…
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15 Best Surgical Procedures for Loose Skin (Post-Weight Loss)
If you’re someone who’s lost a significant amount of weight, such as 100 pounds or more, you may be struggling with extra or loose skin and plastic…
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9 Ways To Have Healthy Skin In Your 30s, 40s, and 50s
Skin naturally loses volume, plumpness, and elasticity with age. Over time, it’s less able to spring back from repetitive facial expressions, which leads to lines, wrinkles, and…
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The Ultimate Cooking Guide For “Non-Cooks” Pt 1.
Let’s face it, everyone is not meant to be a kitchen connoisseur. However, this doesn’t mean that you can’t master the basics to make a great meal…
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The Ultimate Cooking Guide For “Non-Cooks” Pt 2: Cooking Meat
Meat that is dry or bland can be really disappointing. Why? because most of us spend more money on meat than any other type of food–vegans/vegetarians excluded,…
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