A hip dip is a naturally occurring indentation near the hip and buttocks area that’s right on the waist. The frontal view shows a small indentation between the waist and the top…
Category: Fitness
Guide To Bad Food Habits: Is This Why You’re Not Losing Weight?
Often, weight loss goals can stop before they start. And other times, they can seem to lag or do a yo-yo dance before you reach a real breakthrough? What causes this? You…
The 12 Habits That Are Making Your Back Pain Worse
Nearly all Americans experience (or will experience) back problems at some point in their lives. It is possible to have back problems from bad sleeping habits or improperly lifting heavy objects. You…
Ways To Make Smoothies With A “Non-Noisy” Blender
For a lot of people, living a healthy lifestyle means incorporating smoothies into their daily routine. However, hearing the loud buzzing from a blender in the morning can make for a pretty…